Justikeandthetribe

Leading With Love and Compassion

This blog is for the individual that desires more of themselves + the people in their lives.

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44 and counting

October 27, 2022 by Ikeranda Smith in mental health, Atlanta Georgia, small business owners, black professionals, gen x, millenials

This year I turned 44, and wow, what an entrance into the double digits in the upward 40s group. I have been quite enthralled in “life,” and for me, that looks like chasing my purpose (God teaching me), loving my wife (learning how to be in partnership), and raising secure kids (nurturing my inner child), all simultaneously. While getting older is fantastic for many reasons, it is also sobering; yet we are born knowing that life is precious and should be treated as such. The problem is that by the time we genuinely understand that sentiment, life has lovingly grabbed us in a choke hold, smashed all our unfortunate realities in our faces, and we are grasping for pieces of ourselves that we have gathered through just living ‘life”.

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October 27, 2022 /Ikeranda Smith
relationship coach, Life Coach, healing, black mental health
mental health, Atlanta Georgia, small business owners, black professionals, gen x, millenials
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Connection makes all the difference

September 06, 2022 by Ikeranda Smith in black mothers, generational healing, LGBTQIA, love, marriage, queer, purpose

Being married when it is done correctly changes everyone involved. As I get older, I recognize that marriage is a container that isn’t always open to drink from. People hide their true selves under the microscope of perfection. It makes it impossible for other people to grow and learn how to live in a liberating way. My wife and I have grown in the face of confusion and disappointment, and we have learned about the daily practice of sacred love. Contemplating how we love and what we need to be the best version of ourselves, we create intimacy, communicate and, of course, go to therapy.

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September 06, 2022 /Ikeranda Smith
marriage, blackmarriage, queer marriage, love, partnership, Life Coach
black mothers, generational healing, LGBTQIA, love, marriage, queer, purpose

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