Justikeandthetribe

Leading With Love and Compassion

This blog is for the individual that desires more of themselves + the people in their lives.

  • Home
  • About
  • Blog

Embracing Joy and Rest

June 12, 2024 by Ikeranda Smith in black, Black Women, love, mental health, purpose, personal growth, self-discovery

Rest and joy have become my guiding lights, my ministry. I discovered their transformative power during one of the darkest periods of my life, right after my first marriage ended. With my kids' father gone, I faced the daunting task of starting over. In that turbulent season, it was reading and seeking joy that sustained me. I vividly recall the relentless pursuit of happiness, finding reasons to smile even when it felt impossible.

Read More
June 12, 2024 /Ikeranda Smith
rest, joy, love, healing, black women
black, Black Women, love, mental health, purpose, personal growth, self-discovery

Celebrating The Next Chapter ...Fifty!

May 06, 2024 by Ikeranda Smith in love, personal growth, purpose, self-discovery, wellness

As I reflect on my journey through my thirties and eagerly anticipate the dawn of my forties, I can't help but marvel at how life has surpassed my expectations. In those earlier years, I had a clear vision of the woman, wife, and mother I aspired to be.

Read More
May 06, 2024 /Ikeranda Smith
love, womanhood, Aging, Black Women, Love, Self love
love, personal growth, purpose, self-discovery, wellness

From Stuff Animals To Shaping Minds

January 15, 2024 by Ikeranda Smith in black professionals, Black Women, education, personal development, purpose, self-discovery, self-improvement

Join me on this odyssey as I navigate the complexities, disrupt stereotypes, and strive to be a beacon of encouragement for those who, like me, discovered the power of education against all odds.

Read More
January 15, 2024 /Ikeranda Smith
education, educator, educated queer black woman
black professionals, Black Women, education, personal development, purpose, self-discovery, self-improvement

How Co-Parenting Has Affected My View of Marriage as a Black Woman

March 13, 2023 by Ikeranda Smith in black blended families, generational healing, LGBTQIA, parenting, personal growth, purpose, raising secure kids, relationships

Co-parenting has changed the way I view marriage as a black woman. Being in a healthy co-parenting relationship has shown me the importance of communication, trust, and respect in any relationship. It has also made me work harder on my relationship with my wife. We are constantly learning from each other, communicating more effectively, and supporting each other through the ups and downs of life. Our co-parenting relationship has been a strength and inspiration for our marriage. It has taught me valuable lessons about what it means to love and support your partner truly.

Read More
March 13, 2023 /Ikeranda Smith
blackmarriage, queer black love, queer marriage, loveislove, self love
black blended families, generational healing, LGBTQIA, parenting, personal growth, purpose, raising secure kids, relationships

Connection makes all the difference

September 06, 2022 by Ikeranda Smith in black mothers, generational healing, LGBTQIA, love, marriage, queer, purpose

Being married when it is done correctly changes everyone involved. As I get older, I recognize that marriage is a container that isn’t always open to drink from. People hide their true selves under the microscope of perfection. It makes it impossible for other people to grow and learn how to live in a liberating way. My wife and I have grown in the face of confusion and disappointment, and we have learned about the daily practice of sacred love. Contemplating how we love and what we need to be the best version of ourselves, we create intimacy, communicate and, of course, go to therapy.

Read More
September 06, 2022 /Ikeranda Smith
marriage, blackmarriage, queer marriage, love, partnership, Life Coach
black mothers, generational healing, LGBTQIA, love, marriage, queer, purpose

Life?!

June 24, 2021 by Ikeranda Smith in black, education, generational wealth, purpose, queer, personal growth

If I could be honest, I haven’t always been aware of my blackness. It was something that I witnessed all of my life along with the perils of watching others carry the burden of being black, but me…I never understood my blackness. My parents were born during a time where there was no way in the hell you could not be aware of your blackness. It was a time when you dare not be conscious of your blackness. A period where, “are you out of your mind, you’s black!” type of era. It was obvious that they didn’t want to live being black + now explain it to me what it was going to represent to me when clearly I had not lived their working day as of yet.

Read More
June 24, 2021 /Ikeranda Smith
life lessons, entrepreneur, legacy, purpose, black queer and educated
black, education, generational wealth, purpose, queer, personal growth

Reflections

January 25, 2021 by Ikeranda Smith in black, LGBTQIA, love, marriage, queer, purpose, relationships

I am understanding that you must respect truth + all the many forms that it comes in. Pain is pervasive sometimes in that it surfaces through the most joyous moments. I honor that truth even though it can be fragile, frayed with jagged edges promising not to injure once it released…it does…at least …sometimes! Nevertheless, I take a deep breath daily as I listen to the pain of various people. Hoping not to see another failed relationship. So I hold space until we as people can ground ourselves in love + accountability. Truth always maims even when you are aware of it. It amputates limbs that have been used to oppress others from recycled trauma. It’s complicated!

Read More
January 25, 2021 /Ikeranda Smith
love, marriage, black love
black, LGBTQIA, love, marriage, queer, purpose, relationships

Preparing For A New Season

December 21, 2020 by Ikeranda Smith in black, history, life, love, purpose, queer

At some point in life, you wake up + realize that everything you desire must be obtained on your own. This sentiment gathers me because I realize that so many people are holding on to things they should have already released. We make things difficult for fear of having to face ourselves. We much prefer to help others see themselves by gently turning the mirror towards the face of a reflection we haven’t recognized in ourselves yet. Its complicated! I wish people understood that the way to freedom is to turn inward. Perhaps if people had a choice to save their life or the life of another person they would unequivocally redeem someone else for fear of not being enough.

Read More
December 21, 2020 /Ikeranda Smith
peace, love, self love, self worth
black, history, life, love, purpose, queer
Comment

Meditate

December 14, 2020 by Ikeranda Smith in black, history, life, love, purpose, queer, spirituality

My mind is often consumed with petitions graciously offered up to the Creator. It is important to remain in my lane with the awareness that I am constantly becoming. I have tried to simplify my mission, clarify my space + the individuals in it. I’m speaking of modifying my distractions + the amount of times I have to re-learn the same lesson. I am conveying the only thing that matters to me is showing up for me. If it seems selfish then clearly you lack boundaries, your filter is low + you are dolling out obligations to people that are getting you further away from your goals. I suggest that all people choose themselves.. First! Healing is imminent whether you accept it or not.

Read More
December 14, 2020 /Ikeranda Smith
love, black woman, becoming, growth, purpose
black, history, life, love, purpose, queer, spirituality

Thriving While Black

December 07, 2020 by Ikeranda Smith in black, careers, financial freedom, generational wealth, life, purpose

In this season of my life, I am beginning to recognize the subtleties that connect trauma to lack. I understand that finding my worth was paramount to so many other things in my life. Truthfully, it is my natural instinct to struggle as a black woman just because of the historical narrative attached to what it means to be a black woman. So much of my healing has been unpacking my lack + the narrative surrounding how I view myself in a world that diminishes my very existence. Its complicated! My mother lived in a constant state of scarcity due to the effort that was exerted on something she didn’t understand …her worth.

Read More
December 07, 2020 /Ikeranda Smith
generational wealth, wealth, black families
black, careers, financial freedom, generational wealth, life, purpose

Consistency + Abundance = Love

November 23, 2020 by Ikeranda Smith in black, LGBTQIA, life, marriage, loveislove, personal growth, purpose, queer

There are times in life when all you know to do is surrender. Surrender to the process. the pain, the hurt + the uncertainty all in an effort to do something different while saving an entire generation. When I chose this life, this time I was sure that I wanted to live it “in love.” Not for the sake of companionship, but for the sake of growth, purpose + ease. I didn’t want to spend my life in a space of selfishness, although it was tempting. I wanted to grow. Despite sometimes being scared, I wanted to see if I was capable of being more than a liar, a cheater, a spoiled insecure black woman that needed someone to validate me. I wanted to see if I was capable of putting someone before my kids, my family + my career just for me to see the best in myself. Its entirely too complicated for this blog post.

Read More
November 23, 2020 /Ikeranda Smith
love, growth\, relationships, marriage, queer marriage, blackmarriage
black, LGBTQIA, life, marriage, loveislove, personal growth, purpose, queer

Love During A Pandemic

October 19, 2020 by Ikeranda Smith in black, LGBTQIA, life, love, loveislove, marriage, purpose, queer, relationships

With the recent pandemic my wife + I have been creating moments to find more intimacy. You know the instances where you speak with no words; yet you understand one another. Since the kids have been home with remote learning we have made a concerted effort to stay connected because we understand that during these difficult times it is easy to lose sight of things. With a house full of HSP’s (highly sensitive people) we all must find moments to create laughter, love + tons of compassion. However, the joy is my wife + I beginning to ride this invisible wave of understanding despite children + careers. We have started to recognize the importance of loving each other through difficult moments even when we don’t want to.

Read More
October 19, 2020 /Ikeranda Smith
love, black love, marriage, queer black love
black, LGBTQIA, life, love, loveislove, marriage, purpose, queer, relationships
Comment

Being In Service

October 12, 2020 by Ikeranda Smith in black, black middle class, careers, education, life, purpose, relationships

Whenever I am asked to do anything I always consider two things: is this person representative of the things I value + how can God use me to be a vessel. It is important for me to remain a student worthy of the spaces that the Universe allows me to enter. It is central to my beliefs to remain relatable to my audience so that my message doesn’t get misconstrued by an inflated ego. It is imperative for me to always remain humble, kind + teachable so that the person that I am makes room for the person I am becoming.

Read More
October 12, 2020 /Ikeranda Smith
service, love, work, professional development
black, black middle class, careers, education, life, purpose, relationships
Comment

Raising My Daughter

December 06, 2019 by Ikeranda Smith in black, black mothers, children, LGBTQIA, life, love, parenting, motherhood, purpose, relationships, spirituality, women of color

When I see my daughter, I am humbled by her ability to carry the weight of peer pressure + being a middle -schooler like a 4-foot promise. Committed + occasionally drenched in momentary sadness; yet wearing her resilience like a finished sentence. On point + exact! She is everything I wanted to be but never had the space, bygones!

Read More
December 06, 2019 /Ikeranda Smith
black daughters, mothersanddaughters, blackmothers, love, loveislove, learning
black, black mothers, children, LGBTQIA, life, love, parenting, motherhood, purpose, relationships, spirituality, women of color
Comment

No Fear

December 06, 2019 by Ikeranda Smith in black, history, life, people of color, personal growth, purpose, queer, spirituality

Lately I have been unraveling fear + dissecting how it has caused a wedge in areas of my life. How it has allowed me to listen to well-meaning individuals that refuse to take their own advice. I am convinced that my life + everything about it was the best thing that could have happened to me. Every. Single. Part. Hiding for years has ignited a power in me that permits me to rise into the woman I am destined to be. Being black + queer is everything despite the weight that comes with the obligation of it. It’s hella complicated!

Read More
December 06, 2019 /Ikeranda Smith
fear, purpose, love, lgbtqia, learning, middle passage, growth
black, history, life, people of color, personal growth, purpose, queer, spirituality
Comment

Happiness

December 06, 2019 by Ikeranda Smith in black, life, love, people of color, purpose, queer, relationships, spirituality, black female doctors

Lately I have been cultivating love in a new way + taking time to do the things I love. I live in my head as a way to stay unwaveringly grounded. Being unapologetically queer+ black with an understanding of all the things that my parents, parents, parents endured can be extremely heady. It’s complicated! So I work hard to dismantle the parts of my lineage that tend to trip me up.

Read More
December 06, 2019 /Ikeranda Smith
self-love, strength, self worth, life lessons, queer, qwoc
black, life, love, people of color, purpose, queer, relationships, spirituality, black female doctors
Comment

Intimacy

December 06, 2019 by Ikeranda Smith in black, LGBTQIA, marriage, loveislove, love, people of color, purpose, queer, relationships, spirituality, women of color

We love deeply because how else do you adore the woman that resembles your past; yet works hard to heal your future. I don’t know how after 15 years, distance, heartbreak, past lovers, mistakes, trauma, children, divorce + everything in between has kept us this in love. They say courting is not for bringing you together; but seeing if life can tear you apart. I would agree 100%! We see each other in ways that our parents didn’t get a chance to because of our father’s addiction. It’s complicated!

Read More
December 06, 2019 /Ikeranda Smith
locs, love, lgbtqia, loveislove, relationships, queer marriage, queer, qwoc
black, LGBTQIA, marriage, loveislove, love, people of color, purpose, queer, relationships, spirituality, women of color
Comment

Growth

December 06, 2019 by Ikeranda Smith in life, marriage, personal development, personal growth, queer, purpose, relationships

Lately I have been leaning into life in such a way that has been keeping me prostrate with my heart open. I cannot recall seeing gentle women in my life because they often carried the weight of unrequited love; heavy with deceitful longings. Frustrated at the thought of giving themselves over to another person or having to carry the burden of raising children alone. I have become the remnants of delicate flesh yearning to heal from centuries of not acknowledging the pain.

Read More
December 06, 2019 /Ikeranda Smith
lgbtq, life lessons, love, lgbtqia, learning, #atllife
life, marriage, personal development, personal growth, queer, purpose, relationships
Comment

Looking For The Door

April 09, 2019 by Ikeranda Smith in black, education, history, LGBTQIA, life, love, loveislove, marriage, motherhood, parenting, people of color, personal growth, purpose, queer, relationships, spirituality, women of color

I have been searching diligently, quietly summoning every ancestor while chasing my purpose fully understanding that the Creator + I are in a deep covenant. I question every intention, every motivation, ensuring that my will is put in check + that my ego is buried. I die to myself daily debating my choices, scrutinizing every word that falls from my lips. Why? Because I know that I am responsible for everyone that comes across my path. I am crystal clear about many things in my life, but some things are extremely blurry; terrifyingly unclear to the point that I am often left humbled to a whisper. Often crouched in a corner with tears streaming, staring aimlessly at my plans hoping they align with the Most High.

Read More
April 09, 2019 /Ikeranda Smith
love, LGBTQIA, learning, life, black woman, becoming, black queer and educated, God, relationships, resilience, trauma, strength, self-love, qwoc, queer woman of color, queer and black
black, education, history, LGBTQIA, life, love, loveislove, marriage, motherhood, parenting, people of color, personal growth, purpose, queer, relationships, spirituality, women of color
Comment

And We Mourn Some More

April 05, 2019 by Ikeranda Smith in black, history, life, love, motherhood, parenting, people of color, personal growth, purpose, relationships, spirituality, women of color

Lately, I have been mourning the parts of me that carry the pain of holding onto my will for so long. I ache at the thought of surrendering + I cringe at the work that is going into relinquishing years of trauma. My muscles are bruised from the plight of being a single mother. There are parts of me that collapse under years of silence; having to stuff down fragmented sentences hoping that later they would make sense. Make no mistake, the heart listens to the suppressed emotions that eventually manifests in our bodies + the deeper burden is to be aware of it all.  With every bit of knowledge and acknowledgment there comes an inevitable lingering despair which beckons us to forgive.  

Read More
April 05, 2019 /Ikeranda Smith
black love, black woman, black, becoming, blackmothers, black daughters, abandonment, commitment, compassion, God, middle passage, growth, love, self love, mental health, epigenetic inheritance
black, history, life, love, motherhood, parenting, people of color, personal growth, purpose, relationships, spirituality, women of color
Comment
  • Newer
  • Older

Powered by Squarespace