Justikeandthetribe

Leading With Love and Compassion

This blog is for the individual that desires more of themselves + the people in their lives.

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Navigating Perimenopause as a Black Woman in Her Mid-40s: A Journey of Resilience

September 06, 2023 by Ikeranda Smith in black female doctors, black mothers, motherhood, self-discovery, self-improvement, spirituality, transformation, women of color, Black Women

Join me on this thought-provoking journey as we explore the multifaceted landscape of perimenopause through the lens of identity, culture, and empowerment. Together, we'll shed light on the unspoken and share wisdom that transcends generations. It's time to rewrite the narrative and embrace the beauty and strength that comes with this transformative phase of life.

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September 06, 2023 /Ikeranda Smith
black woman, aging, perimenopause, menopause, Black women aging
black female doctors, black mothers, motherhood, self-discovery, self-improvement, spirituality, transformation, women of color, Black Women

Perspective Of A 40 Year Old Black Woman

May 28, 2019 by Ikeranda Smith in black, life, love, personal development, spirituality, womanaremagic, women of color

There are moments in life that seemed very different when I was younger + this is one of them. I imagined 40 to look ancient as I decide whether to wash another load of clothes or fix lunches with inconsequential utensils. I pictured myself being in a rat race most days virtually unrecognizable to myself. I visualized myself in a rut, nestled in marriage trying to dodge the 7-year itch + hanging with people who have amputated parts of themselves just to fit in. I envisioned dragging my children to activities as I listen to random people discuss parts of their life they hate. Then I hit 40 + I realized that this moment is more than I ever dreamed. In fact, at 40 I became more of a woman by allowing my scars to be the fuel to navigate my purpose. Actually, at 40 I fell more in love with myself by loving another human being from a perpetual space of forgiveness. If truth be told, at 40 I acknowledged that I hate cooking, I need intimacy at the same frequency as sex or nothing less + I am so grateful to love what I do every day. As a matter of fact, at 40 I recognized that I enjoy people who reflect goodness a hell of lot more than people who deplete my energy. Honestly, at 40 I liberated my children in a way that set us both free + gave me permission to be a woman. The truth is, at 40 I fell in love with me + the beautiful messy journey that got me to this point. Actually, at 40 I am resolved.

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May 28, 2019 /Ikeranda Smith
women, woman of color, queer female doctor, queer woman of color, 40, aging, growth, God, magic, love
black, life, love, personal development, spirituality, womanaremagic, women of color

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