Justikeandthetribe

Leading With Love and Compassion

This blog is for the individual that desires more of themselves + the people in their lives.

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Embracing Wholeness: A Call to Women

March 11, 2024 by Ikeranda Smith in black mothers, Black Women, generational healing, love

Recently, I've found myself drawn to reflect on the journey of women and the essence with which we navigate life. This introspection takes me back to a poignant moment when my daughter embarked on her first menstrual cycle. It was a time when I felt compelled to gather the women in my life, forming a circle of community to guide her into this significant phase of womanhood.

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March 11, 2024 /Ikeranda Smith
black woman, black mothers, women
black mothers, Black Women, generational healing, love

Choosing Love Purposefully

February 20, 2024 by Ikeranda Smith in black mothers, Black Women, family, generational healing, love, LGBTQIA

In my quest for longevity and fulfillment, I've come to realize that the cornerstone of such a life lies in the profound embrace of love. Reflecting on my journey, I can't pinpoint the exact moment when this revelation dawned upon me, but I vividly recall witnessing my mother's valiant struggle with love—a journey marked by single-handedly raising me, shouldering the burden of caring for her family, all while neglecting her own needs and battling with the shadows of depression.

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February 20, 2024 /Ikeranda Smith
black woman, black mothers, healing, love
black mothers, Black Women, family, generational healing, love, LGBTQIA

How Mother Wounds in Black Women Create Barriers to Community

April 24, 2023 by Ikeranda Smith in black, black mothers, generational healing, Inner child healing, self-discovery

Whether you're struggling with your own mother wound or looking to support a friend or loved one, we hope you'll find this information helpful.

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April 24, 2023 /Ikeranda Smith
trauma, motherhood, black mothers
black, black mothers, generational healing, Inner child healing, self-discovery

Healing as a Black Woman with My Wife and Kids: How It Transformed Our Relationships

March 20, 2023 by Ikeranda Smith in black, black blended families, black professionals, generational healing, LGBTQIA, motherhood, personal growth, self-improvement

As a black woman, healing with my wife and kids has been a transformative experience that has strengthened our relationships with each other positively. By working on ourselves individually and as a family unit, we've learned how to communicate better, empathize with each other's struggles, and offer support when needed most. We've also discovered new ways to have fun and create meaningful memories together, bringing us closer. Healing is a journey, but it has allowed us to become a stronger, more connected family.

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March 20, 2023 /Ikeranda Smith
black family, black mothers, queer families, healing, mental health
black, black blended families, black professionals, generational healing, LGBTQIA, motherhood, personal growth, self-improvement

Notes on turning 44: Why not joy?

October 27, 2022 by Ikeranda Smith in Atlanta Georgia, black blended families, black professionals, children, gen x, generational healing, life, love, parenting, motherhood, raising secure kids

Why not love, or fun, possibly ease? How about a nap? Let’s relax and do nothing. Better yet, let’s skip a day of seriousness and be silly. I have always been quite hilarious; it’s one of the things I could do effortlessly in my life. It didn’t require anything of me. It took little to no effort, and I always got people to laugh. Then I realized that when you are known for certain things, people don’t want your truth, and they sure don’t want the weight of what it costs you to smile all the time. So, I stopped. I came to a screeching halt. I began to take like seriously, or maybe it just got severe, but whatever it was, I decided over 15 years ago to grow up.

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October 27, 2022 /Ikeranda Smith
black family, children, parents, black woman, black mothers
Atlanta Georgia, black blended families, black professionals, children, gen x, generational healing, life, love, parenting, motherhood, raising secure kids
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CanadaTheGreat, Don't Forget To Love Yourself!

September 13, 2022 by Ikeranda Smith in black, black mothers, children, family, love, parenting, relationships, raising secure kids

Being a mother raising a daughter, you quickly realize where your deficits are. Girls become a mirror for the wounded mother that wasn’t loved by their mother outwardly or validated by their father. Girls become a reflection of everything their mothers didn’t learn because shame crippled the generation before them. Girls become an image of all your wishes while at the same time becoming your triggers. I was a black girl that wasn’t accepted. Not because my mother didn’t want to, but because she didn’t have it mirrored back to her in a tangible way that led her to believe it was attainable. My mother didn’t think she could carry such a heavy mantle, so she dropped it, and I graciously picked it up, but not without some scars.

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September 13, 2022 /Ikeranda Smith
black girls, black mothers, generation z, gen z, teenagers, growth, black family, black joy
black, black mothers, children, family, love, parenting, relationships, raising secure kids

Deep love measured over time

May 24, 2021 by Ikeranda Smith in black, black mothers, children, love, parenting, motherhood, relationships, women of color

This picture is a moment of love. Deep love. Measured over moments of struggle + sometimes immense joy. I am learning to enjoy the view. Consume every moment of every second as I watch my daughter become a woman. As she emerges from the residue of trauma from two parents who collided without understanding the capacity of ushering an entire soul earth side. Its complicated! I wait patiently as she wonders will she be like me. I observe her as she begs Spirit to release her from the shackles of my life. I see her. I comfort her daily returning her to herself, the original design. I return to me as well….as I re-mother the broken parts of me.

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May 24, 2021 /Ikeranda Smith
motherhood, love, care, black daughters, black mothers
black, black mothers, children, love, parenting, motherhood, relationships, women of color

Healing + Re-Mothering Myself

May 10, 2021 by Ikeranda Smith in black mothers, co-mothering, Inner child healing, motherhood, relationships, women's rights

My mother was a complicated woman. Layered with the stench of a childhood that led her to never want kids. I am a product of that. I know it, she knows it + we have unpacked it several times over. I recall my introduction into the world way before I became Ikeranda because it is important to understand your birth story + how you even came to be. My story is hinged off my mother’s intention to never have kids. My father wanted kids, particularly a girl, so despite him leaving his intention brought me earthside. I am grateful for this narrative because it gives me a reference point + why re-mothering myself is so essential to my healing.

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May 10, 2021 /Ikeranda Smith
black woman, black mothers, love, self-love
black mothers, co-mothering, Inner child healing, motherhood, relationships, women's rights

Raising My Son

December 06, 2019 by Ikeranda Smith in black, motherhood, parenting, queer, relationships, black mothers

Each day I raise my son, I am reminded that I still need to be mothered from a space of compassion from not seeing many decent men in my life. As I look at my son, I release him from my clutches fully understanding that so many black mothers made their sons their husbands + fathers trying to reclaim the “promise”. It’s complicated! I hug him often reminding him of his greatness rather than subjugating him to my hopes + dreams like the proverbial black mother. .

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December 06, 2019 /Ikeranda Smith
sons, motherhood, love, parenting, mothers, black mothers
black, motherhood, parenting, queer, relationships, black mothers
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Love Is The Highest

December 05, 2019 by Ikeranda Smith in black, LGBTQIA, marriage, love, life, people of color, queer

When growing in love, I have been learning to yield more to the Universe. Allowing the Creator to lead me. I have been learning to forgive quickly because holding grudges interferes with the work I am called to do. I have been surrendering + allowing because love needs room to grow + expand. Especially this love. This love is being cultivated with every exchange, every argument, every disagreement, every misunderstanding, every apology, every intimate moment that reminds us that we are changing an old narrative. A narrative that would like to prove that black love doesn’t exist + if it does, it resides only in movies. So I let love rule!

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December 05, 2019 /Ikeranda Smith
lgbtq, love, loveislove, learning, life, lgbtqia, black woman, black mothers, marriage
black, LGBTQIA, marriage, love, life, people of color, queer
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My Journey To Empty Nesting

May 21, 2019 by Ikeranda Smith in black, life, love, LGBTQIA, parenting, motherhood, women of color, children

Raising you + your brother has sometimes all at once been the most difficult thing I’ve ever done. It is still difficult, but I love it + sometimes all at once I cry because I love you for being so amazingly resilient. The things you give up as a parent are endless, from sleep, to just getting up + going, to hanging out when you want, to being able to have certain things to yourself + yet sometimes all at once you surrender your will + ego for the greater good. I fear that I have failed you, especially before I found myself because operating from my inner child was rough. I was petty, afraid, insecure at the ways that you loved me + I couldn’t quite love myself (not yet anyway) + then all at once you grew me up. I began to love you in ways that my mother couldn’t often being triggered by the ways that I still needed what I was giving you. It’s complicated! I tell you that sentiment often, because it is extremely complicated as I wonder will I have what it takes to give you the wings you need to soar + sometimes all at once you soar a little higher.

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May 21, 2019 /Ikeranda Smith
parenting, parents, love, motherhood, mothers, healing, black woman, black mothers, children, empty nesting
black, life, love, LGBTQIA, parenting, motherhood, women of color, children

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