Justikeandthetribe

Leading With Love and Compassion

This blog is for the individual that desires more of themselves + the people in their lives.

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Healing from a Legacy of Anger

March 04, 2024 by Ikeranda Smith in generational healing, love, mindset, self-discovery, relationships, spirituality, wellness

As a Black woman raised by a single mother, navigating the complexities of my family history has been an integral part of my journey. Growing up, I witnessed firsthand the destructive power of anger woven into the fabric of our family lineage. My father's abusive behavior towards my mother left scars not only on her body but also on my psyche.

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March 04, 2024 /Ikeranda Smith
love, anger, trauma
generational healing, love, mindset, self-discovery, relationships, spirituality, wellness

How Mother Wounds in Black Women Create Barriers to Community

April 24, 2023 by Ikeranda Smith in black, black mothers, generational healing, Inner child healing, self-discovery

Whether you're struggling with your own mother wound or looking to support a friend or loved one, we hope you'll find this information helpful.

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April 24, 2023 /Ikeranda Smith
trauma, motherhood, black mothers
black, black mothers, generational healing, Inner child healing, self-discovery

Doing the work

June 02, 2021 by Ikeranda Smith in black, Inner child healing, LGBTQIA, loveislove, personal growth

As I sit here wrapped in my thoughts, I am acutely aware of my body. All too often, we have left our bodies before we were ever given the chance to become acquainted with it. We are mere expressions of abuse, neglect + abandonment frequently being reminded of our past as we casually move throughout the world. Most of us were taught to suppress enormous amounts of information in exchange for love or care. Our trauma has played out in the desires we have that are fundamentally disproportionate to the comfort we require daily. The critical issue with quelling our triggers is often we cannot. We must become familiar with the vibrations that remind us that we have never fully recovered.

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June 02, 2021 /Ikeranda Smith
healing, trauma, mental health, pride month 2021
black, Inner child healing, LGBTQIA, loveislove, personal growth

US: RACE

May 13, 2019 by Ikeranda Smith in black, Hate Crimes, history, life, love, people of color, white fragility

I have been sitting quietly, meditating on what exactly to say after I watched the movie US. It was so much to say + yet I wondered where to start.  So I chose the obvious. Race. As I look at the faces of black folks, I mourn us for so many reasons. We are years away from our souls + haven’t quite fully recovered nor do I think we ever will. Not in this lifetime anyway. It will take several decades to recover the souls that were snatched from our own land + even more decades to remember who we used to be. The reality is race is something we never knew until it was pointed out to us. It was the damaging effects of how racial preferences have a long institutionalized history that often kept black people from opportunities at the expense of our counterparts. It was African slaves replacing the European indentured servants as a source of free labor. It was the General Sherman’s never making good on his “40 acres and a mule” as reparations. It was Jim Crow laws being instituted in the late 19th Century + not being overturned until the 1960’s which reserved the best, jobs, schools, neighborhoods + hospitals for our counterparts. It was the 1935 Wagner Act which granted collective power + excluded black people from access to better jobs, union protection, healthcare, job security + pensions. It was the the Federal Housing Administration deal known today as “redlining” that was explicitly typing mortgage eligibility to race. It was + continually is the border of justice that has always been clearly defined.

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May 13, 2019 /Ikeranda Smith
mental health, race, trauma, slavery, self love, love, strength
black, Hate Crimes, history, life, love, people of color, white fragility

Looking For The Door

April 09, 2019 by Ikeranda Smith in black, education, history, LGBTQIA, life, love, loveislove, marriage, motherhood, parenting, people of color, personal growth, purpose, queer, relationships, spirituality, women of color

I have been searching diligently, quietly summoning every ancestor while chasing my purpose fully understanding that the Creator + I are in a deep covenant. I question every intention, every motivation, ensuring that my will is put in check + that my ego is buried. I die to myself daily debating my choices, scrutinizing every word that falls from my lips. Why? Because I know that I am responsible for everyone that comes across my path. I am crystal clear about many things in my life, but some things are extremely blurry; terrifyingly unclear to the point that I am often left humbled to a whisper. Often crouched in a corner with tears streaming, staring aimlessly at my plans hoping they align with the Most High.

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April 09, 2019 /Ikeranda Smith
love, LGBTQIA, learning, life, black woman, becoming, black queer and educated, God, relationships, resilience, trauma, strength, self-love, qwoc, queer woman of color, queer and black
black, education, history, LGBTQIA, life, love, loveislove, marriage, motherhood, parenting, people of color, personal growth, purpose, queer, relationships, spirituality, women of color
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The Man Behind My Name

October 17, 2018 by Ikeranda Smith in life, parenting, personal development, personal growth, relationships, women of color, queer

My father is a strong man. Yet, when I was younger he wasn’t tough enough to stay faithful, or solid enough to be present, not even sturdy enough to be drug-free, and definitely not robust enough to not be physically and verbally abusive. I believe that you have to fully understand a person in order to see the good in them (trust me, I am going somewhere with this). I don’t believe in making excuses for people because some things are just unacceptable! However, clarity is a powerful thing when coupled with understanding.

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October 17, 2018 /Ikeranda Smith
fathers, self-love, parenting, abandonment, trauma, attachment, radical unlearning and becoming, growth, healing, nurture
life, parenting, personal development, personal growth, relationships, women of color, queer
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